Anxiety robs us of joy and can lead to strain in our most important relationships, such as with our spouse, family members and friends. In addition, anxiety and stress (and related perfectionism) can lead to burnout, impulsive decision making and a feeling that we cannot regroup or find our way out of the woods. We work with clients to sort through the mind clutter where anxiety lives and feeds. Together we talk in a purposeful way, without fear of judgment, loaded expectations or demands. Decision making becomes easier, values become more clear, boundaries begin to develop , relationships begin to heal and living becomes more peaceful.
Grace Counseling Associates providers are trained in evidence-based methods of counseling and share a Christian worldview. We provide professional counseling and coaching services in Knoxville, TN. The content of this website is not specific counseling advice, nor a substitute for professional counseling. The content provided by this website is for informational purposes only.